Sunday, March 18, 2018

Black Psychologist Suggest You Reclaim Your Best Self

Get The Scoop Weekly On Southeast Queens. Subscribe to Our Mailing List. Receive the Latest Events, News, Jobs, and Top Community Economic Development Stories Like this one Click Here

 Charlotte, NC  Dr. Chasity K. Adams, Licensed Psychologist, Speaker, and Author brilliantly writes about living free from guilt and remorse. She describes practical skills, that are science-based, to help you live everyday as the Best version of yourself, with all of your imperfections, by prioritizing emotional self-care and practicing habits of happiness. Emotional self-care is presented in this book as a prerequisite for genuine love of others.

Sponsor's Message Below...

 Best Networking Group Post Ad

Article Continues Below...

Dr. Adams presents mindfulness for the modern world in a simple and easy to understand manner. She gives the reader permission to slow down, unplug, and enjoy the fullness of life. Dr. Adams developed a mindfulness-based approach to life, the Four Disciplines of Mindful Acceptance. The Four Disciplines of Mindful Acceptance are ways of being; i.e., being mindful, intentional, self-compassionate, and creative in everyday life.

Dr. Adams comments, "It is what it is and it's going to be what it's going to be."

Reclaiming your Best Self: The Four Disciplines of Mindful Acceptance is available now on Amazon, and most other online retailers. Find out more about Dr. Chasity K. Adams by checking out her website at and her social media sites @drchasityadams on Facebook, Instagram, Twitter, LinkedIn and YouTube.

Sponsor's Messages Below

Farmers Pizza

 Farmers Pizza Menu

Sponsor's Message Below

Give The Gift Of Beautiful And Affordable Photo Realistic Or Ethnic Art For The Holidays

World Class Sophisticated Art Can Portray Your Love This Holiday Season  - Discover Exceptional Black Art, Get Exclusive Custom Framing, and Receive Expert Photography from Renowned Local Artist Click Here

Beautify Your Home and Accentuate Your Life - Discover Exceptional Black Art, Get Exclusive Custom Framing, and Receive Expert Photography from Renowned Local Artist Click Here

Checkout Similar Articles Below


Posted by community events coordinator, Nzinga Lonstein Austin, is a prolific blogger who writes on the entertainment industry and issues for people with developmental and physical challenges.

She is presently in high school looking to have a career in video, film, and media. You can see more of her entertainment writing on Lonstein Movies.

About the Southeast Queens Scoop - is the premier website and only publication offering daily news and updates on the events, culture, issues, and is dedicated to the business and economic development in this largely black historic community.

The publication targets the over 350,000 residents in the Southeast Queen and Jamaica Queens area. It promotes to over 40,000 potential viewers in social media, mobile devices and search engines like Google and Bing!  To learn more about how to promote your business or organization on the Scoop or online Click Here

 No Spam Only The Scoop On Southeast Queens

No comments:

Post a Comment