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By Kamau Austin
Jamil Miller is 57 years of youthful intensity. She is a perennial national level winner in natural bodybuilding competitions. She is known for winning national bodybuilding contests with an unconventionally short (only 30 minutes of high intensity strength training) approach to burning fat and simultaneously building muscle training plan!
As a resident of Southeast Queens, New York, she won the Hercules Natural Bodybuilding Championship, in NYC 3 years ago in the Women's Division. Moreover, these days Miller is again making her mark in natural bodybuilding.
She is presently taking the industry by storm many times over exemplified by her promising bodybuilding clients she has helped win contests and be awarded pro cards. She has cultivated a cadre of bodybuilding champions that she has groomed and helped turn pro.
In short, Jamil Miller, has emerged to become one of the world's leading natural bodybuilding coaches for pro competitors. Her expertise is highly sought after in the natural bodybuilding world. Jamil is a stickler for sticking to natural bodybuilding techniques and not steroid enhancement. The name of her company is: Onstage Fitness NYC.
